Olimp Creatine 1000 delivers creatine monohydrate, a molecule, that can be found in the human body by nature. Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g creatine).
Appropriate supplementation of the creatine level increases the phosphocreatine content, enabling rapid re-synthesis of ATP - the direct energy source, which contributes to the increase in intensity and efficiency of muscle work.
Take 1-3 tablets per day during training or competition days, drinking with large amount of water. An increase of weight may happen.
Not suitable for children and young persons. Keep out of reach of children. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended.